Although traveling is an amazingly rich experience, it can have you spend a lot of time just sitting, waiting and doing nothing as well. That’s one of the reasons why many people like to read books or have their tablet or smart phone with them to watch a movie, read an eBook, play a game or just listen to some music. It can also be very relaxing to put some of your own music on while laying at a beach or you could even plug it in a P.A. system at some club and let everyone there enjoy something different that you have to offer them. It can also be a great exchange with people you meet along the road, since music really is connecting people unlike anything else. But what music to load onto your music device are you asking?
Music can be much more than just fun or entertainment. Whatever reasons someone may have to listen to music, not much people will say that it is beneficiary for their health, simply because they didn’t think about it like that before. Music can be a huge stress relief or can just help you to get through a bad day. When we listen to music our brain releases dopamine which is a chemical compound in our brain which is responsible to make us feel happy and give us joy. It’s essential for a healthy function of the central nervous system and has its effects on emotion, movement and perception. Everyone knows what a cheerful song can do to you. Whether it’s the happy lyrics which put you in a good mood, or the light and stress relieving feeling a certain melody can give us, music helps us to think positively.